Plant-Based Food
Can a particular food item get that mojo going? This is a question asked by many people. Many people claim that there is a real close connection between love, sex, and the food we eat. Our need for food and sex are basic and there is no wonder they are so closely related.
Plant-Based Meal
Magnesium is one of the most important minerals required by the human body and its deficiency can lead to many health problems. It is the fourth abundant mineral in our body and has a major role in many of the important body functions. However, studies have shown that the majority of the population
Plant-Based Food
Nowadays, people are focussing on eating more plant-based food mainly because of the health benefits. It is a well-known fact that plant-based diets reduce the risk of developing chronic diseases as this has been proven right time and again by various surveys and scientific studies. Also, some food contains chemical compounds called phytochemicals
Plant-Based Meal
Foods that are high in fat and cholesterol will clog your arteries thereby leading to many serious medical conditions like stroke and heart diseases. Therefore, it is important to maintain the health of your arteries for facilitating better blood flow and lowering the chance of different diseases.
Fortunately, there is a large number of
Plant-Based Meal
Your body might not be able to absorb the nutrients you consume in full. The absorption of nutrients can vary greatly from individual to individual based on the features of their body. So you need to ensure that your body gets adequate amounts of nutrients for functioning properly.
It is found that the combination
Plant-Based Meal
Type 2 diabetes is becoming more prevalent among older adults globally, and this is mainly due to the change in their lifestyle and work culture. Often, this can be prevented to a certain extent with dietary changes like eating more plant-based food or switching to plant-based diets like vegetarianism or veganism and getting
Plant-Based Food
A lot of people are now switching to plant-based diets for losing weight. As most plant-based foods are free of cholesterol and low in fat, consuming them instead of animal products can be useful for you to control obesity. In addition to this, many plant-based foods are naturally low in calories which can
Plant-Based Meal
The plant-based diet is becoming a new trend in the Western world. Statistics are showing around a 600% rise in the number of vegans in the United States in the past 3 years. The main reason for the rise in the number of vegans is the health benefits plant-based food offers. There is
Plant-Based Meal
The numerous studies conducted all over the world are saying unanimously that plant-based food is more nutritionally rich than meat-sourced foods. You will get almost all the essential nutrients you need for your body's development from plant-based foods. These nutrients offer many health benefits. What’s more, plant-based foods can keep you miles away
Plant-Based Food
Vitamin A is very essential for our body because it helps in growth and development, vision, cell recognition, reproduction, and immune function. It is found in several forms. In plant-based products, it is usually found in two forms, provitamin A and beta-carotene. Vitamin A has a lot of health benefits, including preventing...