Plant-Based Food
Seeds are not the favorite of most people, however, this plant-based food carries incredible health benefits and a wide array of nutrients. Hence, including different seeds in your diet can be greatly beneficial for promoting your health.
There are several seeds that are regarded as healthy. Some of them are flaxseeds, pumpkin seeds, chia
Plant-Based Meal
Inflammation is associated with a lot of medical conditions including arthritis, asthma, diabetes, psoriasis, lupus, inflammatory bowel disease, cancer, high blood pressure, heart diseases, etc. The presence of inflammation can make these conditions worse.
Eating certain foods can trigger inflammation which can increase the risk of other health conditions. Highly processed foods and foods
Plant-Based Meal
Lent lasts around 40 days from Ash Wednesday to Easter. It has a deep meaning for people following the Christian religion, as they stop doing something or the other that they love to honor the ultimate sacrifice of Jesus Christ. While some stop eating sweets for it, others sacrifice bigger, more meaningful products.
If
Plant-Based Meal
The reason for the surge in demand for plant-based food is because foods like fruits and vegetables are packed with nutrients. Also, following a plant-forward diet reduces the risk of developing many lifestyle and chronic diseases. When you combine this type of eating pattern with regular exercise, it can help in maintaining bone
Plant-Based Food
Copper is one of the most essential trace minerals that can be found in your body tissues. This mineral has a puissant part to play in the making of red blood cells and helps to maintain your immune system and nerve cells. You need to eat more plant-based food rich in copper because,
Plant-Based Meal
In the last couple of years, people are moving away from meat-heavy western diets and are switching to different types of plant-based diets. This change is happening mainly due to the various health benefits of eating more whole foods like fruits, vegetables, whole, grains, etc. Some of the health benefits are reduced risk
Plant-Based Food
Can a particular food item get that mojo going? This is a question asked by many people. Many people claim that there is a real close connection between love, sex, and the food we eat. Our need for food and sex are basic and there is no wonder they are so closely related.
Plant-Based Meal
Magnesium is one of the most important minerals required by the human body and its deficiency can lead to many health problems. It is the fourth abundant mineral in our body and has a major role in many of the important body functions. However, studies have shown that the majority of the population
Plant-Based Food
Nowadays, people are focussing on eating more plant-based food mainly because of the health benefits. It is a well-known fact that plant-based diets reduce the risk of developing chronic diseases as this has been proven right time and again by various surveys and scientific studies. Also, some food contains chemical compounds called phytochemicals
Plant-Based Meal
Foods that are high in fat and cholesterol will clog your arteries thereby leading to many serious medical conditions like stroke and heart diseases. Therefore, it is important to maintain the health of your arteries for facilitating better blood flow and lowering the chance of different diseases.
Fortunately, there is a large number of
