Plant-Based Food Studies have shown that a whole food plant-based (WFPB) diet can aid in slowing down skin aging. Along with this, it either helps to prevent or reverse the development of certain chronic diseases. Due to these benefits, healthcare experts are asking their patients to eat more plant-based food like fruits and vegetables for
Plant-Based Food Preparation “Go-Green!” - A chant that we have been hearing all too often in today’s waste infested world. The earth is calling for aid- this aid is not for mother earth but for the mankind itself. The way in which we are neglecting and exploiting the lands and sky are as though we
Plant-Based Food Premade food helps to save time, especially for those who have a busy work schedule. Most people do the grocery shopping on Sundays, prepare a few lunches or dinners for the following week, and then refrigerate them. This is useful for those who are transitioning to eating more plant-based food. Due to the
Plant-Based Food Plant-based food and vegan are two common terms that we hear nowadays in conversations regarding lifestyle and diet. Very often, people use these terms interchangeably such that it creates a confusion. The difference between these two terms can be subtle or vast depending on the context. Regardless of what differentiates them, they...