Plant-Based Milk
Magnesium is one of the most important minerals that all of us need. This mineral is involved in a variety of body functions like cellular reactions, muscle contractions, etc. Statistics are showing that 68% of the people in the United States do not get an adequate amount of magnesium from their diet. Since
Plant-Based Milk
Our diet has a significant impact on our health, and the consumption of unhealthy foods is the main reason for lifestyle-related diseases. This is corroborated by statistics on obesity, diabetes, and heart disease. The best way to avoid this is by switching to plant-based diets and engaging in physical activities like exercising, and
Plant-Based Food
In simple terms, plant-based milk is the vegan substitute for cow's milk, which is made from plant-based foods like almonds, cashews, coconut, rice, oats, etc. Plant-based milk is the best milk substitute for anyone who follows a vegan lifestyle.
Here is the list of some of the most common plant-based milk and the health
Plant-Based Meal
Your body might not be able to absorb the nutrients you consume in full. The absorption of nutrients can vary greatly from individual to individual based on the features of their body. So you need to ensure that your body gets adequate amounts of nutrients for functioning properly.
It is found that the combination
Plant-Based Meal
Type 2 diabetes is becoming more prevalent among older adults globally, and this is mainly due to the change in their lifestyle and work culture. Often, this can be prevented to a certain extent with dietary changes like eating more plant-based food or switching to plant-based diets like vegetarianism or veganism and getting
Plant-Based Burgers
One of the most important factors essential for good health is a healthy gut microbiome, i.e. gut bacteria. This is mainly because both immunity and gut biome are linked. So, most cuisines across the globe include probiotic foods. For example, yogurt is a popular probiotic consumed by people in many parts of the
Plant-Based Food
A lot of people are now switching to plant-based diets for losing weight. As most plant-based foods are free of cholesterol and low in fat, consuming them instead of animal products can be useful for you to control obesity. In addition to this, many plant-based foods are naturally low in calories which can
Plant-Based Food Preparation
“Go-Green!” - A chant that we have been hearing all too often in today’s waste infested world. The earth is calling for aid- this aid is not for mother earth but for the mankind itself. The way in which we are neglecting and exploiting the lands and sky are as though we
Plant-Based Food
Premade food helps to save time, especially for those who have a busy work schedule. Most people do the grocery shopping on Sundays, prepare a few lunches or dinners for the following week, and then refrigerate them. This is useful for those who are transitioning to eating more plant-based food. Due to the
Plant-Based Meal
The plant-based diet is becoming a new trend in the Western world. Statistics are showing around a 600% rise in the number of vegans in the United States in the past 3 years. The main reason for the rise in the number of vegans is the health benefits plant-based food offers. There is
