Vegan Pesto
Sometimes, the foods that you least expect to be non-vegan might be vegan. It could also be the other way.
This article focuses on pesto, the traditional Italian sauce perfect for a whole lot of dishes starting from pizzas to pasta. Is pesto vegan? If it is about the traditional pesto, it is not
Healthy Meal Prep
Many of us experience increased stress about the future, especially in these uncertain times of the COVID-19 pandemic. With increased stress can come eating behaviors that can be harmful to our overall wellbeing. Even though changing to plant-based food preparation can be considered a step in the right direction, there are still
Plant-Based Milk
Many vegan desserts have been becoming increasingly popular over the last few years. As for some vegan experts, comfort food items, meaning those products that cause consumers to feel good, are more in demand than others. Is there a more comforting way to cap off a tasty meal than a dessert? The answer
Plant-Based Meal
In the last couple of years, people are moving away from meat-heavy western diets and are switching to different types of plant-based diets. This change is happening mainly due to the various health benefits of eating more whole foods like fruits, vegetables, whole, grains, etc. Some of the health benefits are reduced risk
Plant-Based Milk
Plant-based milk alternatives are now gaining much popularity among people. They are being used by a lot of people who cannot use cow’s milk. There is a wide range of benefits you can have by choosing non-dairy milk alternatives instead of cow’s milk.
Plant-based milk alternatives are usually chosen by people who have lactose
Plant-Based Food
People following plant-based diet plans focus on eating more plant-based food like fruits, vegetables, grains, legumes, seeds, nuts, and tubers. Simultaneously, they either totally avoid or consume a lesser quantity of animal-based food like fish, eggs, dairy, poultry, and beef. The main advantage of following such eating habits is that it reduces the
Plant-Based Food
Studies have shown that a whole food plant-based (WFPB) diet can aid in slowing down skin aging. Along with this, it either helps to prevent or reverse the development of certain chronic diseases. Due to these benefits, healthcare experts are asking their patients to eat more plant-based food like fruits and vegetables for
Plant-Based Meal
Magnesium is one of the most important minerals required by the human body and its deficiency can lead to many health problems. It is the fourth abundant mineral in our body and has a major role in many of the important body functions. However, studies have shown that the majority of the population
Plant-Based Diet
Type 2 diabetes is a complicated condition that cannot be simply summarized as a medical condition resulting from eating too much sugar. However, many people with prediabetes have reported that they succeeded in preventing their condition from progressing to type 2 diabetes by following some simple methods.
Research suggests that a plant-based diet could
Plant-Based Meal
Foods that are high in fat and cholesterol will clog your arteries thereby leading to many serious medical conditions like stroke and heart diseases. Therefore, it is important to maintain the health of your arteries for facilitating better blood flow and lowering the chance of different diseases.
Fortunately, there is a large number of
