Plant-Based Milk
Plant-based milk alternatives are now gaining much popularity among people. They are being used by a lot of people who cannot use cow’s milk. There is a wide range of benefits you can have by choosing non-dairy milk alternatives instead of cow’s milk.
Plant-based milk alternatives are usually chosen by people who have lactose
Plant-Based Food
People following plant-based diet plans focus on eating more plant-based food like fruits, vegetables, grains, legumes, seeds, nuts, and tubers. Simultaneously, they either totally avoid or consume a lesser quantity of animal-based food like fish, eggs, dairy, poultry, and beef. The main advantage of following such eating habits is that it reduces the
Plant-Based Food
Studies have shown that a whole food plant-based (WFPB) diet can aid in slowing down skin aging. Along with this, it either helps to prevent or reverse the development of certain chronic diseases. Due to these benefits, healthcare experts are asking their patients to eat more plant-based food like fruits and vegetables for
Plant-Based Meal
Magnesium is one of the most important minerals required by the human body and its deficiency can lead to many health problems. It is the fourth abundant mineral in our body and has a major role in many of the important body functions. However, studies have shown that the majority of the population
Plant-Based Diet
Type 2 diabetes is a complicated condition that cannot be simply summarized as a medical condition resulting from eating too much sugar. However, many people with prediabetes have reported that they succeeded in preventing their condition from progressing to type 2 diabetes by following some simple methods.
Research suggests that a plant-based diet could
Plant-Based Meal
Foods that are high in fat and cholesterol will clog your arteries thereby leading to many serious medical conditions like stroke and heart diseases. Therefore, it is important to maintain the health of your arteries for facilitating better blood flow and lowering the chance of different diseases.
Fortunately, there is a large number of
Plant-Based Milk
Our diet has a significant impact on our health, and the consumption of unhealthy foods is the main reason for lifestyle-related diseases. This is corroborated by statistics on obesity, diabetes, and heart disease. The best way to avoid this is by switching to plant-based diets and engaging in physical activities like exercising, and
Plant-Based Meal
Your body might not be able to absorb the nutrients you consume in full. The absorption of nutrients can vary greatly from individual to individual based on the features of their body. So you need to ensure that your body gets adequate amounts of nutrients for functioning properly.
It is found that the combination
Plant-Based Burgers
One of the most important factors essential for good health is a healthy gut microbiome, i.e. gut bacteria. This is mainly because both immunity and gut biome are linked. So, most cuisines across the globe include probiotic foods. For example, yogurt is a popular probiotic consumed by people in many parts of the
Plant-Based Food Preparation
“Go-Green!” - A chant that we have been hearing all too often in today’s waste infested world. The earth is calling for aid- this aid is not for mother earth but for the mankind itself. The way in which we are neglecting and exploiting the lands and sky are as though we
