Plant-Based Food
Strengthening the immune system matters a lot because we are in an epidemic period. Anyhow, a particular diet often deprives us of some essential nutrients, and it can affect our health and wellbeing. Zinc is among the nutrients, which play a part in quick wound healing, preventing inflammation, and confirming the seamless functioning
Plant-Based Meal
Inflammation is associated with a lot of medical conditions including arthritis, asthma, diabetes, psoriasis, lupus, inflammatory bowel disease, cancer, high blood pressure, heart diseases, etc. The presence of inflammation can make these conditions worse.
Eating certain foods can trigger inflammation which can increase the risk of other health conditions. Highly processed foods and foods
Plant-Based Milk
Plant-based milk and products made using it are gaining popularity as they are good enough alternatives to dairy milk. It is used for making quenchers like tea and coffee, baked goods, desserts, and so on. Besides, coconut milk is one such product that is used as an ingredient in many Asian recipes. The other
Plant-Based Meal
The reason for the surge in demand for plant-based food is because foods like fruits and vegetables are packed with nutrients. Also, following a plant-forward diet reduces the risk of developing many lifestyle and chronic diseases. When you combine this type of eating pattern with regular exercise, it can help in maintaining bone
Plant-Based Milk
Oat milk is one of the most popular plant-based milk alternatives these days. People who follow a plant-based diet often include oat milk in their diet as an alternative to dairy milk.
Many studies have proven that oat milk can improve your heart health and bone health. Shared below are some of the health
Vegan Pesto
Sometimes, the foods that you least expect to be non-vegan might be vegan. It could also be the other way.
This article focuses on pesto, the traditional Italian sauce perfect for a whole lot of dishes starting from pizzas to pasta. Is pesto vegan? If it is about the traditional pesto, it is not
Healthy Meal Prep
Many of us experience increased stress about the future, especially in these uncertain times of the COVID-19 pandemic. With increased stress can come eating behaviors that can be harmful to our overall wellbeing. Even though changing to plant-based food preparation can be considered a step in the right direction, there are still
Plant-Based Milk
Many vegan desserts have been becoming increasingly popular over the last few years. As for some vegan experts, comfort food items, meaning those products that cause consumers to feel good, are more in demand than others. Is there a more comforting way to cap off a tasty meal than a dessert? The answer
Plant-Based Meal
In the last couple of years, people are moving away from meat-heavy western diets and are switching to different types of plant-based diets. This change is happening mainly due to the various health benefits of eating more whole foods like fruits, vegetables, whole, grains, etc. Some of the health benefits are reduced risk
Plant-Based Milk
Plant-based milk alternatives are now gaining much popularity among people. They are being used by a lot of people who cannot use cow’s milk. There is a wide range of benefits you can have by choosing non-dairy milk alternatives instead of cow’s milk.
Plant-based milk alternatives are usually chosen by people who have lactose
