Plant-Based Meal Lent lasts around 40 days from Ash Wednesday to Easter. It has a deep meaning for people following the Christian religion, as they stop doing something or the other that they love to honor the ultimate sacrifice of Jesus Christ. While some stop eating sweets for it, others sacrifice bigger, more meaningful products. If
Plant-Based Food For the past couple of years, we have seen a rise in the popularity of tofu as a vegan substitute for meat. Those who are following a vegan diet are looking for plant-based meat and tofu is one of their best options. It is made by pressing condensed soy milk into solid white
Healthy Meal Prep What you eat can have a great impact on your health. So if you want to stay healthy, it is important for you to be aware of what you eat. But today, most people follow unhealthy eating habits that contain loads of fast foods which are high in saturated fat and calories.
Plant-Based Diet Vegan diets have gained immense popularity for the health benefits they offer. But transitioning to one and sticking to it is not that easy for everyone. Some perform well as vegans while it is not the same with everyone. Why is it so? Let us find out in this article. Gut Microbiome The gut microbiome
Plant-Based Food Item There are many potential advantages of almond milk, including the fact that it has an abundance of vitamins and is lower in calories. It is among the many different plant-based milk products available in the market. You may want a substitute for cow’s milk in the event of having dietary problems or
Plant-Based Food Copper is one of the most essential trace minerals that can be found in your body tissues. This mineral has a puissant part to play in the making of red blood cells and helps to maintain your immune system and nerve cells. You need to eat more plant-based food rich in copper because,
Plant-Based Food Plant-based diets are all the rage these days. Essentially, this type of diet limits the intake of processed food, together with meat. The focus of plant-based diets will be on food items like fruits, seeds, vegetables, nuts, legumes, and whole grains. Some of the health benefits that are offered by the plant-based food
Plant-Based Food Diabetes is a very common health problem and it is much complicated than having eaten too much sugar. However, the latest studies done on diabetes show that it might be able to prevent the escalation of prediabetes into type 2 diabetes. As per the results of a recent study that was conducted by
Plant-Based Food Can a particular food item get that mojo going? This is a question asked by many people. Many people claim that there is a real close connection between love, sex, and the food we eat. Our need for food and sex are basic and there is no wonder they are so closely related.
Plant-Based Food Quality plant-based food items such as sweeteners are perhaps not as widely available in the market as their non-vegan counterparts. Vegans may only have some options regarding sweetening products for their drinks and solid food items. That said, vegans may pick from some natural substitutes for refined sugar. Here are four of those