Thank you for visiting our website on vegan diets. With you being here, we presume that you are interested in plant-based food items. As far as the dictionary is concerned, a plant-based diet is a diet built around plant derivatives. For this website, however, it is more or less the same as a vegan diet. So, we are interchangeably using the terms ‘plant-based’ and ‘vegan’ to describe the same diet. It is worth noting that we are doing this mainly for SEO purposes.

Alongside showing lists of vegan diet benefits and so forth, we are also touching upon myths regarding the diet here. Some of these misconceptions are negative like pregnant women cannot follow the diet for health reasons. On the other hand, we also debunk seemingly positive beliefs, such as a vegan diet is always healthy.

It is not good to have any misconception, especially about food. Why? Because food items are easily accessible. The last thing you want to do is make an impulse purchase based on some factually incorrect piece of information.

If you need more explanation about our blog posts or have anything to say with regard to these, do contact us.