Plant-Based Meal Lent lasts around 40 days from Ash Wednesday to Easter. It has a deep meaning for people following the Christian religion, as they stop doing something or the other that they love to honor the ultimate sacrifice of Jesus Christ. While some stop eating sweets for it, others sacrifice bigger, more meaningful products. If
Plant-Based Meal The reason for the surge in demand for plant-based food is because foods like fruits and vegetables are packed with nutrients. Also, following a plant-forward diet reduces the risk of developing many lifestyle and chronic diseases. When you combine this type of eating pattern with regular exercise, it can help in maintaining bone
Plant-Based Food For the past couple of years, we have seen a rise in the popularity of tofu as a vegan substitute for meat. Those who are following a vegan diet are looking for plant-based meat and tofu is one of their best options. It is made by pressing condensed soy milk into solid white
Plant-Based Milk Oat milk is one of the most popular plant-based milk alternatives these days. People who follow a plant-based diet often include oat milk in their diet as an alternative to dairy milk. Many studies have proven that oat milk can improve your heart health and bone health. Shared below are some of the health
Healthy Meal Prep What you eat can have a great impact on your health. So if you want to stay healthy, it is important for you to be aware of what you eat. But today, most people follow unhealthy eating habits that contain loads of fast foods which are high in saturated fat and calories.
Using houseplants is among the best ways of sprucing up indoor space. With coronavirus restrictions in place, you might be missing the experience of being out often. That is perhaps why the requirement for houseplants has gone up over the last few months. For that reason, too, it may be a good idea to...
Vegan Pesto Sometimes, the foods that you least expect to be non-vegan might be vegan. It could also be the other way. This article focuses on pesto, the traditional Italian sauce perfect for a whole lot of dishes starting from pizzas to pasta. Is pesto vegan? If it is about the traditional pesto, it is not
Plant-Based Diet Vegan diets have gained immense popularity for the health benefits they offer. But transitioning to one and sticking to it is not that easy for everyone. Some perform well as vegans while it is not the same with everyone. Why is it so? Let us find out in this article. Gut Microbiome The gut microbiome
Healthy Meal Prep Many of us experience increased stress about the future, especially in these uncertain times of the COVID-19 pandemic. With increased stress can come eating behaviors that can be harmful to our overall wellbeing. Even though changing to plant-based food preparation can be considered a step in the right direction, there are still
Plant-Based Food Item There are many potential advantages of almond milk, including the fact that it has an abundance of vitamins and is lower in calories. It is among the many different plant-based milk products available in the market. You may want a substitute for cow’s milk in the event of having dietary problems or